This is exciting news - African food is gaining momentum. Soon after sharing news from the British Medical Journal the Lancet, that Ghanaian food was in the top ten healthiest diets in the world, I see CNN is also talking about African superfoods.
Some of these superfood dishes, and many others, are in my book A Plate in the Sun. They're easy to cook and ingredients are easy to find. Give them a go!
The fruit of the baobab is one of many in the ever growing list of African superfoods ...
Hi Everyone, as it's National Pie Week, I thought I'd share a couple of delicious pie recipes with you, especially as I come from a country which is big on meat pie snacking.
Every shape, every size and every filling. In Ghana I've even found cooked pasta finding its way into a pie!
When it comes to pies, I don't think there is a right or wrong way, just what your taste buds suggest. Here are two of my favourite fillings, corned beef and curried chicken livers.
Don't even try ...
