Ghanaian foods ranked the 6th best in the world
We all knew it, but guess what, – Ghana is in the world top 10 for healthiest diets.
Britain’s Mail Online’s health pages summarises an article in “The Lancet” that identifies Ghana has the 6th best diet in the world. Not just Africa, but the world!!
Viasat 1 Ghana gives a similar write-up
I met a lovely guest, Nicola Neal, on a cooking course at the Novelli Academy and we’ve since become good friends and lunch buddies. She suggests in her blog “Feeding my intolerant Child“ that looking to other cultures for inspiration may help those managing food intolerance. It makes very interesting reading, do check it out.
If you are interested in Ghanaian fusion recipes take a look at my cook books A Plate in the Sun and A Date with Plantain. Or check out some of the recipes I share here.