Instagram | Patti's Menu

How excited am l to be joining @travelfourseasons

How excited am l to be joining @travelfourseasons on Sunday 6th February! I will have a stand promoting Ghana and Africa, and yes there will be tasters.

It will be a superb afternoon of travel inspiration with several leading Worldwide specialist holiday providers.

Grab your free ticket from Eventbrite using the QR code

See you there!

#holiday #makingmemories #living #citybreaks #wintersun #summersun #lavieestbelle #sunseaandsand

I dropped into the Eric Morecambe Centre in Harpen

I dropped into the Eric Morecambe Centre in Harpenden today to checkout the fabulous portraits by @pennybird_and_camera ... WoW!! So thrilled and so proud to be one of her 18 characters on show @theericmorecambecentre

The exhibition began on Monday 10th January, and runs right through to April. Do drop in and view these portraits by 10 and 4.30pm, Monday to Saturday.

Thank you Penny for this honour. I had a brilliant time reading up on all your interesting characters 👏👏👏 and it was great to see my friend @theocooks In the line up 👍👍😃

#supportsmallbusiness #supportlocal
#photography #art #beautiful #portraits
#nature

Are you loving these romano peppers? Nice for a di

Are you loving these romano peppers? Nice for a dip, nice stuffed or just to crunch on.

I've roasted these with the usual suspects like garlic, herbs, honey, chilli and rapeseed oil till lightly charred. Then stuffed them with a mix of hummus and paprika rice. Simple and it hits the spot!

#veganuary #vegetables #vegan #glutenfree #healthyliving #healthyfood #roastveg #spiceitup #pattisloley

Spoiling myself with delicious seabass on a Friday

Spoiling myself with delicious seabass on a Friday night 😋😋 with a classic Ghanaian🇬🇭 tomato sauce served in a roasted beef tomato.

😋😋😋 super yum!

#Fishfriday #spicysauce #goodfood
#grilledfish #foodie #foodphotography
#foodlover #seafood #seafoodlover
#healthyfood #dinner #lunch #foodgasm
#grills #grilling #foodpresentation
#seafood #seafoodlover #pattisloley

Patti to the world. Happy New Year 🎊😘🥂❣️💃🎉🥰😘❣️

Whether I'm running a cookery class and spice work

Whether I'm running a cookery class and spice workshops, presenting TV and Radio, demonstrating in schools and food festivals, or serving good old #Jollofrice🇬🇭 😜... I love what l do and do what l love 🥰

Thank you, thank you, thank you to everyone who follows and supports me, I appreciate you. Sending love and wishing you all a very happy, healthy and prosperous new year 🥰❤️😘

Let's all look forward to a fabulous time in 2022 ✨🥂🎉❤️🎊😃

#happynewyear #happy2022 #newyearseve #memories #goodyear #lavieestbelle #goodhealthandhappiness #gratitude #grateful #thankful #cheers #love #newness #blessings #reflections #pattisloley

This was before covid19. Here with my darling brot

This was before covid19. Here with my darling brother @davidampofo61 and Kwasi Afoakwa @233jazzbarandgrill 🇬🇭 exactly 3 years ago! Covid pls pls go away!

#nightlife #accra #ghana

After all the Christmas food, it was lovely to try

After all the Christmas food, it was lovely to try this simple and gorgeous salad with persimmon from @goodforyouglutenfree youglutenfree ...absolutely delicious 😋

It's light and very tasty and an assembly job by the time your rice is cooked. Knowing me l had to add my little twist. As a Ghanaian 🇬🇭 I enjoy rice a lot and enjoy stirring hummus through it, so l added hummus with a drizzle of oil and a sprinkle of smoked paprika.

This recipe is so easy and quick to make, fast food really. Slice the top of the fruit, also known as Sharon fruit and chop it up... add two or three chopped spring onions... 1 chopped jalapeno (l keep the seeds as l love chilli)... a squeeze of fresh lime... a little salt and pepper and parsley or coriander leaves... Job done, and how easy is this? Do try and enjoy!

Thank you @goodforyouglutenfree
I said I'd give it a go, tried it and totally love this salad 👍

#glutenfree #glutenfreelunch #brunch #vitaminC #healthyrecipe #quicksalad #persimmon #hummus #healthyrecipes
#healthyrecipe #healthyfood #ricedishes #ricesalad #immunebooster #glutenfreerecipe #chilli #smokedpaprika #pattisloley

Merry Christmas Everyone 🥂🥰💃

Merry Christmas Everyone 🥂🥰💃

Wishing everyone a very Happy Christmas and a bril

Wishing everyone a very Happy Christmas and a brilliant New Year! Thanks for all the support and lovely comments XXXX so appreciated 🙏

This is mulled hibiscus delicious this season. Enjoying this aromatic juice drink with cashew and pistachio nuts. Hope you all have a fabulous Christmas Eve! 🥰😃

#bissap #jusdebissap #sorrel #sobolo🇬🇭 #zobo #aromatic #ghana #africa #caribbean #foodie #christmasdrink #pattisloley

Breakfast egg and bacon looking good! 1 egg 1larg

Breakfast egg and bacon looking good!

1 egg
1large beef 🍅 Top sliced off and insides scooped out to create a bowl
1 rasher 🥓 grilled and chopped

Preheat oven to gas 6 200c/400f

Whisk egg in a bowl and heat oil in non-stick pan

Season the egg with salt and pepper then tip the egg into the pan and cook over a high heat, stirring for roughly a minute or so until it just starts to scramble, but still mostly liquid.

Place the hollowed out tomato onto a baking tray and fill with the egg and chopped bacon.

Cook in the oven for about 25 mins until the tomato skin has started to wrinkle and the egg filling is golden.

Enjoy 😃👍

Egg was a little runny so l let it set a bit more second time l made this.

Merry Christmas 🌲🌲🌲

#breakfast #eggbacontomato #brunch #lunch #christmastreat #supper #pattisloley

Chicken wings two ways! Nice and simple way to rel

Chicken wings two ways! Nice and simple way to relax and not do too much An easy evening!.

In the first pic the chicken is spiced with turmeric, cayenne pepper, onion granules, garlic granules and some creole seasoning. No salt as the creole seasoning is quite salty. Coat your wings along with a drizzle of rapeseed oil, then tip on a tray and bake at 180C for half an hour or leave to crisp up some more if you wish.

In the second pic, seasoning came out of a jar 🤣 Jerk Seasoning by ' The black Farmer' . My sons absolutely love it 👍😃

All served with hummus Merry Christmas 🎄😃

#chickenwings #fingerlickingood #spice #flavour #tasty #easy #simplesupper #pattisloley

Looking for a last minute Christmas 🌲 gift 🎁

Looking for a last minute Christmas 🌲 gift 🎁 how about a cookbook for someone you love? A Plate in the Sun and A Date with Plantain are both available on Amazon. A real adventure in flavour 😋😋

#food #foodies #cookbooks #ghanaianfood🇬🇭
#fusion #flavours #spices #spice #cooking #pattisloley

Mad about baubles. Can't have Christmas without th

Mad about baubles. Can't have Christmas without them 😂 l have them everywhere

Merry Christmas everyone ❤️🌲❤️

#baubleheaven #baublesatchristmas #deckthehalls #accessorize
#hapoychristmas #stylish #elegance
#❤️christmas #partytime

If you missed John and Lisa's Weekend Kitchen, you

If you missed John and Lisa's Weekend Kitchen, you can catch up on the ITV hub and checkout my alternative Christmas cake and their gorgeous spread! Merry Christmas 💕❤️💕

#christmasfavourites, #christmascake #plantaincake #christmasfood #fishpie #eggnog #cgristmassandwich #pattisloley

Plantain on the menu? Surprise surprise 😂 this

Plantain on the menu? Surprise surprise 😂 this has to be the vegetable world's best kept secret. It's versatility is unrivalled. From its green-skinned stage, to when the skins go black, there's always something delicious to enjoy.

This savoury plantain pudding is made with just a few ingredients. So uncomplicated with ingredients like ginger, chilli and onion. Utterly delicious. Recipe in my cookbook A Date with Plantain available on Amazon.

#vegetables #veggies #food #foodies #vegan #africa #ghana #latino #caribbean #plantain #dessert #snack #brunch #savourypudding #treat #healthy #apitsi #bodongo #pattisloley

A short clip from my 'Taste of Africa' course on 9

A short clip from my 'Taste of Africa' course on 9th December at the Novelli Academy! Relaxed and chilled... It's extra special when you find out that one of your guests lived in Ghana and Ivory Coast as a child and mentions foods like kenkey, fufu and aloco. How exciting to see guests enjoying African, West African and Ghanaian flavours for the first time. A real thrill for me 😃😃

#ghanaianfood🇬🇭 #cookingclasses #cookingcourses #cookingtogether #funinthekitchen #goodtimes #treatafriend #foodies #flavours #pattisloley #lovefood

If you missed my delicious sides for Christmas on

If you missed my delicious sides for Christmas on @johnandlisaskitchen you can catch it on the ITV hub 👍

#pattisloley #christmasfood #yummyfood #itv #flavoyt #spices

What a fabulous day we had yesterday on my 'Taste

What a fabulous day we had yesterday on my 'Taste of Africa' course at the Novelli Academy. It felt wonderful to bring new techniques, flavours and inspiration to my guests and knowing that all the ingredients are readily available and easy to cook... a real treat for your tastebuds! Thank you to my guests for all the positive comments and so glad they had a great time 😃

#cooking #cookingclasses #cookerycourse #treatafriend #ghanaianfood🇬🇭 #foodie #westafricanfood #africanfood #fusionfood #birthdaytreat #cookingtogether #tastydishes #funtime #goodvibes #pattisloley

Excited 💃😀 to be on John and Lisa's Weekend

Excited 💃😀 to be on John and Lisa's Weekend Kitchen this Saturday and next, with great foodie ideas. Don't forget to tune in ➡️ 11th and 18th ⬅️

#food #foodie #foodideas #christmas #christmasiscoming #foodietips #homemade #homefood #yummy #recipes #cooking #weekendtv #weekendvibes #cooking #pattisloley

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