Instagram | Patti's Menu

Chicken wings, pickled onion and a mouthwatering s

Chicken wings, pickled onion and a mouthwatering spicy dip from my demo today! I just had to have some with a little steamed rice 😜. Yum yum!

#foodies #fingerfood #spice #sauce #spicy #sunshinefood #foodlovers #lfeellikechickentonight #instaeat #flavoursome #flavours #pickledonion #Ghanaianfood #naijafood #foodie #ghandfoodnetwork🇬🇭 #chillisauce #tomatosauce #tasty #fingerlickin

Embracing the fantastic sunshine with drinkies and

Embracing the fantastic sunshine with drinkies and dreams of palm trees and the ocean in the distance.

#tasteofsunshine #summersaviour
#drinksinthesun #summerflavour #summerliving #sumerloving #homemade #citrusflavours #thirstquencher #thirstpleaser #mocktails #cocktails #icecubes #ice #drinkstagram
#summetvibes #refreshinglygood #instapic #berries #pinklemonade #summershere #drinksinthesunshine☀️

No fuss no mess, it's easy living! It's summertime

No fuss no mess, it's easy living! It's summertime, it's fresh with a peppercorn syrup and it's stylish! 💃

#refreshing #fruitsalad #dessert #desserts #tropicalvibe #tropicalvibes🌴 #mangoes #instafood #pineapple #watermelon #papaya #pomegranate #africanfruit #ghanaianfood #ginger

I wonder what the dad's are thinking... mmm finger

I wonder what the dad's are thinking... mmm fingerlickin food... When's Father's Day again?

#fingerfood #food #foodie #foodies #flavours #garlic #ginger #onion #oregano #flavoursome #spicy #sunshinefood #spice #foodheaven #lfeellikechickentonight #foodlovers #instaeat #chickenwings #ghanaianfoodnetwork 🇬🇭 #easy

Sea bream fried whole with crisp garlic and a chil

Sea bream fried whole with crisp garlic and a chilli sauce on the side... YUM! I'm sure some dad's would love this for Father's Day 😜

#fish #seafood #chilli #chillisauce #shito #food #foodies #foodstagram #instafood #foodstyle #glutenfree #ghanaianfoodnetwork #foodphotography #fresh #goodeating #simplesupper #simpledinner #lunch #greatflavour #freshflavours #herbs #spices #garlic #friedfish

Here's Fanti Fanti from my recent live video. It h

Here's Fanti Fanti from my recent live video. It has to be my favourite way with fresh seafood. From the coastal Fantis in Ghana, the seafood is poached in a blend of spices and a tomato based sauce. I don't know a Fanti household that doesn't enjoy this dish.
#salmon #prawns #squid #saltcod #dawadawa #grainsofselim #cloves #scotchbonnetpepper #palmfruitoil #garlic #onions #deliciousfood #fantiland #coastalvibe #ghanaianfood #africanflavours #foodies #foodstagram #freshfish #foodphotography #instafood #instafoodGhana #foodstyle #glutenfree #aplateinthesun #Ghana🇬🇭 #ghanaianfoodnetwork #aplateinthesun

Tatale and bambara beans have got to be one of my

Tatale and bambara beans have got to be one of my favourite Ghanaian classics and l could enjoy them everyday, so much flavour!

@ghanaianfoodnetwork 🇬🇭
@pinchofwestafrica
@intimateties
@yannwtanoe_e.e.r
@vegancrumpet
@thefoodteacher

#foodies #food #aboboi #Ghana #africa #westafrica #glutenfree #vegan #vegetarian #flavours #blackplantain #foodstyle #veggies #instafood #yummyfood #ghanaianfood #africanflavours #tickleyourtastebuds #lunch #snack #starter #dinner #foodlovers #homemade #onions #ginger #ginger #tapas #moreish

When it comes to fishcakes it's Thai for me, any d

When it comes to fishcakes it's Thai for me, any day! Recipe link in bio

#food #fish #foodie #foodies #instafoodie #instafood #yummyfood #thaifood #foodphotography #homemade #tapas #foodstagram #seafood #lunch #supper #dinner #simple #easy #fresh #freshginger #freshcoriander #tasty #yummyinmytummy #delicious #noeggs #nobreadcrumbs #nofuss

Instagram post 18120746011103363

Instagram post 18120746011103363

Memories of last summer in #CapeCoast enjoying the

Memories of last summer in #CapeCoast enjoying the waves rinsing the rocks! What a fabulous sight! Welcome to the Atlantic Ocean, welcome to #mabelstable welcome to #Ghana 🇬🇭
@ghanaianfoodnetwork

Summertime and the living is easy 😀 I'm cooling

Summertime and the living is easy 😀
I'm cooling down with these irresistible hibiscus and lime lollies. Make hibiscus tea, add a little sugar syrup, slices of lime, freeze and et voila 😋😋 #summerliving #sumerloving #herecomessummer #easy #refreshing #happykidshappylife❤️ #delicious #tasteofsunshine #sumersaviour #summerflavour #sunshine🌞

I look in the fridge and what do I see? #leftover

I look in the fridge and what do I see?
#leftover gridded lamb koftas, my Maa's tomato sauce, so l steam some rice with turmeric and veggies, steam baby spinach and add some griddled #spring onions to go with it... Delicious 😋
@ghanaianfoodnetwork 🇬🇭🇬🇭

What do you do when you have left over watermelon

What do you do when you have left over watermelon and pineapple? Make a simple sugar syrup with ginger, star anise and fresh rosemary put it all together, drizzle with the syrup and enjoy!
...
#dessert #dessertstagram #foodies #instapic #creativecooking #creativity #amusebouche #dessertlovers #foodstyle #tropical #spices #fruitsalad #freshfruit #foodforlove #vegan

@thefoodteacher
@ghanaianfoodnetwork🇬🇭
@apinchofwestafrica
@katherynkangas

Here's my gorgeous salad for a sunny day! Slice b

Here's my gorgeous salad for a sunny day!

Slice bell peppers, baby corn, carrots, add beansprouts and spring onion. Dress with a mix of soy sauce, sesame oil, crushed garlic, chopped red chilli, mix, cover and leave for an hour if you can wait! It's delicious with a glass of chilled wine

#salad #veggies #vegetarian #glutenfree #freshandtasty #refreshing #summerliving #sumerloving #sunshinefood #herecomessummer #quickandeasy #healthyfood #foodies #foodgasmic #textures #nutrition #foodnetwork #ghanaianfoodnetwork

Just got another idea with Plantain 😀! Plantain

Just got another idea with Plantain 😀! Plantain, fig and cinnamon cake. Wickedly yummy. Easter here we come... #plantainpassion #dessert #desserts #dessertstagram #foodiesofinstagram #plantain #instapic #foodstagram #glutenfree #vegan #baking #treat #sweet #figs #fruity #africa #Ghana #westafrica #creativecuisine #foodforlove #creativecooking #amusebouche #adatewithplantain #foodlovers #spice #lovecake #foodstyle #moreish #veganlife #tickleyourtastebuds
@ghanaianfoodnetwork
@vegancrumpet

Here are my delicious fruity chocolate treats! A g

Here are my delicious fruity chocolate treats! A great alternative to Easter eggs. Grapes, dates and figs dipped in chocolate. Kids can enjoy getting creative and making their own 😀

#desserts #dessert #Easter #sweet #yum #homemade #awesomefood #mouthwatering #tastytreat #foodphotography #instafood #instapics #snackattack #freshfruit #driedfruit #fun #foodgasm #foodstyle #creativecooking #lovedesserts #lovechocolate #taste #fastfood #fingerlickingood #funforkids

Hey Happy Mother's Day! ❤️❤️💕❤️ #lo

Hey Happy Mother's Day! ❤️❤️💕❤️ #lovelovelove💕 #moments #mums #mama #motherhood #aunties #sisters #friends #chocolates #surprises #womentogether #familytime #iloveyou
#❤️

To all you fabulous women of the world happy inter

To all you fabulous women of the world happy international women's day 😀💃🔥 Happy to be celebrating on bbc Surrey tonight with @nicky.patrick do tune in
@bbc Sussex
@bbc Surrey
@bbc Sounds

#womensupportwomen #iwd2020 #womenunite #EachForEqual #women #sisters #girls #strengthinunity #womenoftheworld

Happy pancake tossing Tuesday everyone 🤗 #brea

Happy pancake tossing Tuesday everyone 🤗

#breakfast #foodstagram #instafood #yummy #brunch #lunch #dessert #delicious #foodporn #lovetoeat #love #eggs #berries #pancaketuesday

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