This is exciting news – African food is gaining momentum. Soon after sharing news from the British Medical Journal the Lancet, that Ghanaian food was in the top ten healthiest diets in the world, I see CNN is also talking about African superfoods.
Some of these superfood dishes, and many others, are in my book A Plate in the Sun. They’re easy to cook and ingredients are easy to find. Give them a go!
The fruit of the baobab is one of many in the ever growing list of African superfoods that’s making it’s way into Europe and the US.
Watch this space!
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