Ghanaian foods ranked the 6th best in the world

We all knew it, but guess what,  – Ghana is in the world top 10 for healthiest diets.

Britain’s Mail Online’s health pages summarises an article in “The Lancet” that identifies Ghana has the 6th best diet in the world. Not just Africa, but the world!!

Viasat 1 Ghana gives a similar write-up

I met a lovely guest, Nicola Neal, on a cooking course at the Novelli Academy and we’ve since become good friends and lunch buddies. She suggests in her blog “Feeding my intolerant Child that looking to other cultures for inspiration may help those managing food intolerance. It makes very interesting reading, do check it out.

If you are interested in Ghanaian fusion recipes take a look at my cook books A Plate in the Sun and A Date with Plantain. Or check out some of the recipes I share here.

Akara - bean fritters Chicken and Vegetable Light SoupCocoyam pottage with smoked bacon

Gari Foto with prawns

Kofi Brokeman and peanuts

2 Replies to "Ghanaian foods ranked the 6th best in the world"

  • comment-avatar
    Nicola Neal February 21, 2015 (10:50 am)

    Thanks for the mention Patti. It was wonderful to meet you and enjoy such a lovely introduction to your food. Firm favourite in this household now. I would recommend to anyone – especially those looking to ‘clean up’ their diets for health or allergy reasons – and of course to those who are just looking for great flavour and fresh inspiration. x

  • comment-avatar
    Alison February 22, 2015 (7:22 pm)

    Patti these all look divine! Xx

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